Wednesday's, "Ruck & Maul"
FORGING ELITE FITNESS
An opportunity for youth girls and boys, aged 13 – 17 for twelve weeks of top class fitness training.
WHEN: Starting June 16th, twice weekly at 3:30 p.m. – 4:30 p.m., (Tuesdays and Thursdays).
WHERE: 708 Pembroke Street, Crossfit Gym. On Saturday, June 14th there will be an Open House, starting at 11:00 a.m. – 12:30 p.m. for all interested athletes and their parents. The Open House will include an opportunity for kids to try Crossfit, parents to ask questions and observe a mini workout with elite adult athletes.
Cost: $300 …. 36 hours of training by qualified elite trainers …. Good value for any athlete wanting to go to the “next level” in any sport. Questions can be directed to: Gord Kehoe 250 580 1143